We all know that nature is essential for our well being and physical health. So how do you make the most of it today, whilst you are stuck in your home or can only go on short walks.
Well, nature is really putting on a show for you this spring – the birds are louder, the air is fresher, and there are fewer vibrations in the ground as a result of less traffic and human activity – plus the weather is absolutely brilliant!
Use today to take photos, paint pictures, write poems, sit quietly and enjoy the calm. Breathe deeply, close your eyes and enjoy the feelings you get.
We would like you to share your experience of nature today with us. Post you pictures and feelings into any of our Twitter accounts and share with others!